{"id":74,"date":"2021-01-03T07:57:21","date_gmt":"2021-01-03T07:57:21","guid":{"rendered":"http:\/\/ericamarrfilms.com\/?p=74"},"modified":"2021-03-05T09:32:25","modified_gmt":"2021-03-05T09:32:25","slug":"take-care-of-nails","status":"publish","type":"post","link":"http:\/\/ericamarrfilms.com\/take-care-of-nails\/","title":{"rendered":"Tips to take care of nails"},"content":{"rendered":"<p>Having beautiful nails is almost become the pride thing for most of the people here, taking care of your nails not only portraits them beautifully that also keeps them healthy. As with taking care of other parts of your body, your nail should also require special attention. In case, you are thinking that to take care of your nails you have to afford more time and money then you are completely wrong because maintaining nails is an almost simple thing. To give your knowledge about it here are the\u00a0tips to get healthy nails to look after them to follow them.<\/p>\n<h2>Hydrate yourself<\/h2>\n<p>Hydrating your body is the most important thing than anything, generally, if you want to stay healthy you have to drink more water. Because when no enough water in your body suppresses the growth of you and your nails that case if you want to encourage your nail growth drink enough water.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-35\" src=\"http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_2.jpg\" alt=\"\" width=\"870\" height=\"410\" srcset=\"http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_2.jpg 870w, http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_2-300x141.jpg 300w, http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_2-768x362.jpg 768w, http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_2-600x283.jpg 600w\" sizes=\"(max-width: 870px) 100vw, 870px\" \/><\/p>\n<h2>Moisturize nails<\/h2>\n<p>Nail is an external part so they are highly prone to damage and dryness in that cases you should keep them far away from both of these things. The nail dryness also leads to cracking and breaking of nails, here the only way to avoid them in keep them moisturized. Through making use of moisturizer you can moisturize them.<\/p>\n<h2>Stop biting or plucking the nails<\/h2>\n<p>Another rule to encourage your nail growth is by stopping nail-biting and plucking of nails. Generally biting and plucking the hair is a bad habit, they are not only bad they can cause bad things to your nail cuticles and nails. So try to stop them if you want to make them grow.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"aligncenter size-full wp-image-36\" src=\"http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_3.jpg\" alt=\"moisturize nails\" width=\"866\" height=\"415\" srcset=\"http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_3.jpg 866w, http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_3-300x144.jpg 300w, http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_3-768x368.jpg 768w, http:\/\/ericamarrfilms.com\/wp-content\/uploads\/take_care_of_nails_3-600x288.jpg 600w\" sizes=\"(max-width: 866px) 100vw, 866px\" \/><\/p>\n<h2>Avoid nail chemicals and cleansers<\/h2>\n<p>Nail is one of those sensitive parts so you should keep them away from those harsh chemicals and nail cleansers. In case, you having sensitive skin and nails try to avoid those nail polishes to ensure their health.<\/p>\n<h2>Take healthy diet<\/h2>\n<p>A healthy diet can widely help you maintain your nails. Of course, external care for nails is important similarly your internal diet also influences your nail growth don\u2019t forget them. A healthy diet not only supports your nails they overall improve the immune status of your body.<\/p>\n<p>Few of the\u00a0healthy nails rules\u00a0are pointed out through the above content which assists you in taking care of your nails in a healthy way.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Having beautiful nails is almost become the pride thing for most of the people here, taking care of your nails not only portraits them beautifully that also keeps them healthy. As with taking care of other parts of your body, your nail should also require special attention. In case, you are thinking that to take&hellip;<\/p>\n","protected":false},"author":1,"featured_media":37,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_mo_disable_npp":""},"categories":[4],"tags":[],"_links":{"self":[{"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/posts\/74"}],"collection":[{"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/comments?post=74"}],"version-history":[{"count":2,"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/posts\/74\/revisions"}],"predecessor-version":[{"id":116,"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/posts\/74\/revisions\/116"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/media\/37"}],"wp:attachment":[{"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/media?parent=74"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/categories?post=74"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/ericamarrfilms.com\/wp-json\/wp\/v2\/tags?post=74"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}